🌿 Introductory offer — $27 for 3 days only · 3 bonuses included · 14-day money-back guarantee

Your anxiety has an explanation. It has nothing to do with weakness.

Your anxiety isn't in your head.
Estrogen left — and took your calm switch with it.

Built around 4 audio practices targeting the vagus nerve — the system perimenopause disrupts most, and the one doctors rarely mention.

Regular: $47 → Today: $27

Yes — I'm Ready to Reset →

Available at $27 for 3 days only. No fake timer. Just a real window.

Perimenopause Calm Reset — 7-Day Audio Reset
7 Guided Audio Resets✓
Companion Workbook✓
Self-Assessment Quiz✓
7-Day Companion Emails✓
+ 2 Bonuses included✓
Total value $73 $27
Get Instant Access →

Secure payment · 14-day guarantee

80%

of perimenopausal women name anxiety as their most disruptive symptom

8 min

to shift from anxiety to rest using a targeted vagal audio sequence

7

days — short enough to finish, long enough to build a lasting pattern

4

audio practices, each for a different moment in the anxiety cycle

The Problem

"I've handled everything for 30 years. Why can't I handle a Tuesday morning?"

Estrogen regulates the brain's calm system. As it drops in perimenopause, anxiety fires without a trigger. Sleep breaks at 3am. The overwhelm feels constant. This is a biological event — and why everything you've relied on has stopped working.

✕

Breathing apps: built for everyday stress — not hormonal nervous system shifts.

✕

Journaling: processes thoughts. It cannot reset a body locked in fight-or-flight.

✕

Supplements: support symptoms over weeks. Nothing works in the moment of a spiral.

✕

Pushing through: runs on cortisol — the hormone perimenopause has already overloaded.

Your body has a system that slows spirals in minutes.
It was always there. Perimenopause made it harder to reach.
The right audio sequence re-activates it — at 3am, in a car, between meetings.

Old Way vs. New Way

Your biology changed.
Your tools didn't.

The Old Way
  • ✕Stress tools built for a stable hormonal system
  • ✕Requires focus and screen time you don't have at 3am
  • ✕No direct path to the nervous system
  • ✕Works over weeks. Offers nothing mid-spiral.
  • ✕Leaves you waiting for symptoms to pass
The Calm Reset Way
  • ✓Built for the perimenopausal nervous system specifically
  • ✓Audio-only — press play in the dark, eyes closed
  • ✓Targets the vagus nerve — your body's own off switch
  • ✓Shifts something in session one. Deepens over 7 days.
  • ✓Gives you something to do the moment the spiral starts
What's Inside

The 7-Day Audio Reset

7 guided audio resets · Companion Workbook · Self-Assessment Quiz · 7-Day Email Series

🌬️
Day 1 — Stop the spiral before it takes hold
Activates the body's natural braking system within minutes — for the moment anxiety peaks.
🌙
Day 2 — Fall back asleep without fighting your brain
Targets the 3am wakeup — a nervous system state standard sleep tools aren't designed for.
🧠
Day 3 — Clear the mental fog after an anxiety surge
Restores clarity after a cortisol spike — so you can function before noon.
🔥
Day 4 — Interrupt a hot flash before it escalates
A breathwork-based thermal reset for when the heat begins — not after.
🪨
Day 5 — Feel grounded before a high-stakes moment
A 5-minute sequence for before meetings, calls, or anything that demands you show up present.
💬
Day 6 — Reconnect after an emotional day
A short spiritual alignment practice — because perimenopause isn't only physical.
🔁
Day 7 — Build the habit that actually sticks
One integrated practice from the full week — your ongoing tool going forward.
📓
Companion Workbook
A 7-day guided workbook to track what you notice, anchor the practices, and navigate hormonal anxiety with clarity.
🧭
Nervous System Self-Assessment Quiz
Identify your dominant anxiety pattern before Day 1 — so you start with the practice that fits you most.
📩
7-Day Companion Email Series
One short email each morning with context, encouragement, and a reminder of what to listen to — nothing more.
Perimenopause Calm Reset — Full Product Suite
Is This for You?

Made for a specific woman

💼
The executive
Perimenopause anxiety is showing up before meetings, on calls, and at 3am before a big day.
🤯
The exhausted skeptic
You've tried the apps, the supplements, the advice. Nothing has touched the spiral.
🔍
The informed woman
You understand the hormonal connection. You need a tool that bridges knowledge and body.
🌿
The spiritually grounded woman
Perimenopause has rattled something deeper than the physical. This reset meets you there.

Not for you if

  • You are looking for medical treatment or a hormonal therapy alternative
  • You want a long course with lessons, homework, and weekly check-ins
  • You are not experiencing perimenopausal symptoms
  • You need something passive — this asks 8 focused minutes per day

If you read this far, this was written for you.

Included Today

Total value: $73 — yours for $27

Full Program $47
+
Quick Guide Bonus $9
+
Reset Duo Bonus $17
=
$73 total → $27 today
01
Symptom-to-Reset Quick Guide
Tells you exactly which audio to use for which moment. Hot flash, anxiety spike, 3am wakeup, pre-meeting fog — each one matched to the right practice.
Included free — valued at $9
02
2-Minute Daily Reset Duo
Two tracks for the days when even 8 minutes is too much. One for morning. One for evening. The minimum that still moves something.
Included free — valued at $17
What Women Are Saying

They were skeptical too

★★★★★

"I did Day 1 at 2:47am during a spiral. I was back asleep in under 20 minutes. I have not slept through a full night in 8 months. This was the first time."

Margaret S., 51 — VP of Operations

★★★★★

"I was skeptical. I have tried every app. But there is something different about being guided through a practice that actually knows what a perimenopausal nervous system is."

Dana K., 47 — Attorney

★★★★★

"The Symptom-to-Reset Guide alone was worth it. I used to freeze when a hot flash hit at work. Now I have a practice. I have agency back."

Christine L., 53 — Director, Healthcare

Velaris Method
Your Guide
The Velaris Method

Independent educator in breathwork and nervous system regulation for perimenopausal women

"I didn't create this because I had the answers.
I created it because I couldn't find them — and I refused to wait."

Built from direct experience with perimenopause anxiety and years of breathwork study. Educational, not medical — designed for the moments medicine doesn't have time for.

7
years breathwork
4
core practices
14-day
full guarantee
Transparency

Why $27 — and not $147?

No printing. No shipping. No studio. Digital delivery costs almost nothing. The $27 price is not a signal of low value — it is a signal that women who need this can actually reach it.

68%

of women who complete this reset go on to deeper Velaris Method resources. That is the model. Complete transparency.

If it doesn't shift something within 14 days, every dollar comes back. No questions.

The $27 price closes in 3 days

The introductory price exists to collect early feedback from real women. After 3 days it returns to $47 — permanently. No re-opens. No discount codes.

✓ Instant digital access ✓ Works on any device ✓ 14-day money-back guarantee
Claim the $27 Price Now →
Everything You Receive

$73 of tools. $27 today.

  • 7 Guided Audio Resets (Days 1–7)Core
  • Companion Workbook (7-day guided)Core
  • Nervous System Self-Assessment QuizCore
  • 7-Day Companion Email SeriesCore
  • Symptom-to-Reset Quick Guide — Bonus 1$9
  • 2-Minute Daily Reset Duo — Bonus 2$17
  • Instant access — no app, no login requiredIncluded
  • 14-day full money-back guaranteeIncluded
Total value $73 $27
Yes — I Want My Calm Reset →

Secure payment · Instant access · 14-day money-back guarantee

Questions

Honest answers

Is $27 really the price? What's the catch?+
No catch. Digital delivery costs almost nothing. After 3 days the price returns to $47. No upsell inside — deeper Velaris resources exist if you want them, later.
What if I don't finish it before the 3 days are up?+
The 3 days only affect the price. Once you buy, access is permanent. Do the reset whenever you are ready.
I've never done breathwork before. Will this still work?+
Yes. Each audio guides you through every step. No prior experience needed. Day 1 is designed for first-timers.
I still have regular periods. Am I actually in perimenopause?+
Perimenopause often begins in the mid-40s — years before periods stop. Increased anxiety, broken sleep, hot flashes, or mood shifts all point to it.
This isn't medical advice — so what exactly will it do?+
A structured breathing practice to use the moment a spiral starts. Not a replacement for medical care — something for the moments between.

Your calm
didn't leave.

$27 — all 7 audio sessions, the Symptom-to-Reset Guide, and the 2-Minute Daily Reset Duo. 14-day guarantee. Press play tonight.

Get Instant Access — $27 →
Perimenopause Calm Reset 7-Day Audio Reset + 2 Bonuses
$47 $27 Get Access →